nourishing youth from the ground up

 Initial Consultation

• Price: FREE
• Overview of client goals, get to know each other, make sure we are the right fit

Initial Consultation Plus

• Price: $40
• Overview of client goals, current eating habits, and personalized recommendations.

General Nutrition Plan (1 week)

• Price: $75
• A one-size-fits-all plan tailored to you

8-week Nutrition Program

• Price: $500
• Includes weekly meal plans, interactive lessons, challenges, and bi-weekly check-ins.

VIP Coaching (3 months)

• Price: $1,200
• Comprehensive support with bi-weekly one-on-one coaching calls, meal planning, progress tracking, and access to a private support group.

Family Nutrition Overhaul (1 month)

• Price: $650
• Personalized nutrition plans for the entire family, with group coaching and meal prep tips.

Customized Nutrition Plan (1 month)

• Price: $275
• Includes personalized meal plans, grocery lists, and weekly feedback.

Follow-Up Sessions (30 minutes)

• Price: $40 per session
• Check-ins to adjust the plan and address challenges.

Picky Eater Coaching (2-3 sessions)

• Price: $180
• Strategies for parents to improve their child’s eating habits, including recipes and activities.

Kid-Friendly Recipe Book (Downloadable)

• Price: $20

Grocery Store Tour (Virtual or in person)

• Price: $65
• A session to teach clients how to choose healthy and budget-friendly items.

Snack Smart Mini-Course with recipes

• Price: $70

• Price: $40
• It includes a grocery list, recipes, and a "prep guide" tailored to your kids' likes/dislikes.

Pantry Makeovers (Virtual or in person)

• Price: $50
• 1-hour "Pantry Audit" where you get help swaping out high-sugar snacks for better alternatives.

Contact us for more information on how to purchase digital items!