Services | Root to Rise Youth Nutrition Counseling

nourishing youth from the ground up

Basic Services

Initial Consultation

Price: FREE
Overview of client goals, get to know each other, make sure we are the right fit

Initial Consultation Plus

Price: $40
Overview of client goals, current eating habits, and personalized recommendations.

General Nutrition Plan (1 week)

Price: $75
A one-size-fits-all plan tailored to you

Premium Services

8-week Nutrition Program

Price: $500
Includes weekly meal plans, interactive lessons, challenges, and bi-weekly check-ins.

VIP Coaching (3 months)

Price: $1,200
Comprehensive support with bi-weekly one-on-one coaching calls, meal planning, progress tracking, and access to a private support group.

Family Nutrition Overhaul (1 month)

Price: $650
Personalized nutrition plans for the entire family, with group coaching and meal prep tips.

Mid-Tier Services (Personalized Options)

Customized Nutrition Plan (1 month)

Price: $275
Includes personalized meal plans, grocery lists, and weekly feedback.

Follow-Up Sessions (30 minutes)

Price: $40 per session
Check-ins to adjust the plan and address challenges.

Picky Eater Coaching (2-3 sessions)

Price: $180
Strategies for parents to improve their child’s eating habits, including recipes and activities.

Add-Ons and Bonuses

Kid-Friendly Recipe Book (Downloadable)

Price: $20

Grocery Store Tour (Virtual or in person)

Price: $65
A session to teach clients how to choose healthy and budget-friendly items.

Snack Smart Mini-Course with recipes

Price: $70